Now we have more and more types of socks like crew socks, Cotton socks, Tube socks. But we can't not clean them

Due to the frequent use of socks in daily life, they often become hotbeds for bacterial breeding and accumulate a large number of microorganisms. These bacteria may originate from the skin of our feet, sweat, and various microorganisms in the environment, and after a long time of accumulation and reproduction, the number of bacteria inside the socks may increase significantly.
In order to maintain the health of the feet, it is especially important to clean and change socks regularly. With proper cleaning methods and the use of appropriate cleaners, the number of bacteria on socks can be effectively reduced, thereby protecting our feet from the risk of potential infection. In addition, choose a good breathable sock material to keep your feet dry, which can also inhibit the growth of bacteria to a certain extent.

1.sort
Classify socks by material and color: Classify socks by material (such as cotton, silk, chemical fiber, etc.) and color. Socks of different materials and colors should be cleaned separately to avoid staining or damage to each other.
2.Pretreatment
For stains: For socks with stains, you can pre-treat them before cleaning. Apply toothpaste, laundry detergent, or white vinegar to the stain and let it sit for a period of time (e.g. 5-15 minutes) to allow the detergent to penetrate and break down the stain.
Special stain treatment: For stains that are difficult to clean, such as blood stains and oil stains, special stain remover can be used or pre-treated according to product instructions.

3.Soaking socks
Prepare cleaning solution: Choose the right detergent or detergent according to the material of the socks. Avoid using laundry detergent containing bleach or softener, so as to avoid damage to the socks. Dissolve the cleaner in warm water (cold or warm water is recommended to avoid overheating water damaging the sock fibers).
Soak the sock: Soak the sock completely in the cleaning solution and wait for a period of time (such as 10-15 minutes) to allow the cleaning solution to fully penetrate and soften the stain.
4. Scrub
Gently scrub: Gently scrub the socks with your hands, especially the bottom and seams of the socks, where stains tend to accumulate. Avoid excessive force when washing, so as not to damage the socks.
Wash both sides: Turn the sock over and wash the inside of the sock, making sure both sides are clean.

5.rinse

Rinse thoroughly: Rinse the socks thoroughly with clean water to ensure that there is no residual laundry detergent and stains. You can rinse your socks several times to make sure they are clean.
6. drying
Choose a ventilated place: Dry the socks in a ventilated, sunny place. Avoid direct exposure to the sun to avoid damaging the fibers of your socks.
Avoid high temperature drying: If you use a dryer, you should choose a low temperature drying mode to avoid shrinking or deformation of socks.
7. matters need attention
Replace socks regularly: Socks are perishable and should be replaced regularly to maintain foot hygiene and comfort.
Avoid mixing: Socks should be washed separately from other clothing to avoid cross infection.
Use the right tools: If you feel that hand washing is not clean enough or efficient, you can use auxiliary tools such as washboards to clean. However, pay attention to the use method and strength, so as not to damage the socks
The dangers of wearing dirty socks
1. Increased risk of infection

Bacterial growth: Wearing dirty socks for a long time, especially if the feet are easy to sweat, the inside of the socks will form a warm and humid environment, which is very conducive to the growth of microorganisms such as bacteria and fungi. According to a study of sleep habits conducted by Mattress Next Day, some samples of long-worn socks contained more bacteria than toilets or remote controls (source: mbd.baidu.com).

Pathogen transmission: These microorganisms are not only present inside the socks, but may also be contaminated through the socks on the bed or other contact items, thereby increasing the risk of infection. For example, nearly half of the old socks tested positive for Pseudomonas aeruginosa, a bacterium that can cause bronchial, urinary and other ailments (source: mbd.baidu.com).

2., it affects skin health

Skin irritation and allergies: Microorganisms and chemicals in dirty socks may irritate the skin and cause allergic reactions. Especially for people with sensitive skin, long-term contact with dirty socks may lead to symptoms such as itching, redness and swelling of the skin.

Induced skin disease: if you do not pay attention to foot hygiene, wear dirty socks to sleep at night, it is easy to let the athlete's foot recurrence. Tinea pedis is caused by fungal infection, which is common in summer and improves in winter, but if you do not pay attention to hygiene, the fungus will multiply in a warm and humid environment, leading to the recurrence of tinea pedis (source: yangsheng.eastday.com).
3. Other health risks

Affect the quality of sleep: the discomfort and potential risk of infection caused by dirty socks may affect the quality of sleep, and may have adverse effects on physical health in the long run.

Spread diseases: In some cases, dirty socks can also be a vector for the spread of certain infectious diseases. For example, if socks are worn by someone with an infectious disease and are not adequately washed, there is a risk that the next person wearing the socks will be infected.


The harm of wearing dirty socks can not be ignored, for the sake of their own health, should develop good hygiene habits and lifestyle.！！！！！！！！